Event

February Wellbeing Challenge (H4)

About this event

Set your own ‘active’ challenge, improve your wellbeing, be part of a supportive community, raise funds for our awesome reserve and receive extraordinary rewards!

Further details:

February is a difficult month for many, the enthusiasm of a ‘New year, new you!’ may be dwindling and who knows what level of restrictions we may be under! So we’re here to help!

The February Active Challenge is about looking after you by setting yourself a personal target to stay active – physically, mentally, and socially.

The choice is yours, but here are some suggestions to inspire you:

Run, walk, swim or cycle every day or achieve a target distance over the month

Set aside an hour every day to do something you really enjoy-go outside, read, cook, knit etc.

Try something new – yoga, meditation… Marmite?

Get in touch with old and new friends once a week.

Or why not try a mix of the above?

Make your pledge then have fun doing it… simples!

At the end of the month we will reward your efforts with a unique handmade medal that you can wear with pride!

If you would like to show us your progress or engage with like-minded active people please join our online community on

Facebook: https://www.facebook.com/groups/202072933704223/

 

February Wellbeing Challenge (H4)

Event Date:

February 1, 2022 12:00 am

Event End Date:

28/02/2022 12:00 am

Price:

£10 early bird entry until 9/1/22 General entry £11.37 from 9/1/22

© 2022 Watchtree Nature Reserve. All rights reserved.