Woodland Wellbeing at Watchtree

🌿 Discover Woodland Wellbeing at Watchtree Nature Reserve! 🌿

We are thrilled to announce an exciting new social prescribing project, Woodland Wellbeing, funded by The Nineveh Trust. This unique seven-week programme offers a chance to immerse yourself in nature, learn new skills, and experience the incredible benefits of the great outdoors.

What is Woodland Wellbeing?

Woodland Wellbeing is designed to help you connect with nature while improving both mental and physical health. Led by our expert Education and Wellbeing team, each session will feature engaging outdoor activities, including:

🔥 Bushcraft & Foraging – Identify wild plants and develop outdoor survival skills.
📖 Nature Poetry & Mindfulness – Find peace and creativity in the beauty of the woodland.
🚴 Cycling – Explore the scenic trails and embrace the freedom of movement.
🔥 Campfire Cooking – Enjoy the warmth of a fire while preparing delicious food outdoors.
🔍 Wildlife & Nature Identification – Discover the hidden wonders of the natural world.

Each morning begins with a gentle walk to a private woodland space, where we’ll gather around a campfire with a warm drink, allowing time to relax and settle into nature before engaging in activities that nurture wellbeing.

Who Can Join?

This programme is open to anyone looking to:
✅ Improve mental and physical health
✅ Reduce stress and find relaxation in nature
✅ Meet like-minded people in a supportive environment
✅ Learn new skills and embrace the outdoors

No prior experience is needed—just a love for nature and a willingness to explore!

Event Details

📅 Start Date: Tuesday, 22nd April at 10am – 1pm. Consecutive Tuesday mornings for 7 weeks:

· 22 April 2025

· 29 April 2025

· 6 May 2025

· 13 May 2025

· 20 May 2025

· 27 May 2025

· 3 June 2025

👥 Spaces Available: 15 participants
📍 Location: Watchtree Nature Reserve

How to Get Involved

Interested in joining Woodland Wellbeing? We’d love to hear from you!

📩 Contact: Leanne Fisher – learning@watchtree.co.uk
📞 Call: 07774 190474

Secure your place today and embark on this journey of nature, learning, and wellbeing! 🌿💚